Sometimes the best thing is a warm chewy chocolate chip cookie right out of the oven with a cold glass of milk. I know…unhealthy, sugar, blah blah blah, but that is where some serious self discipline comes in. Eating our feelings isn’t the solution. But sometimes a warm cookie helps us through a moment. Much…
Category: Cooking
The HeART of Food
Chef Jackson York, CEC, AAC and I have been collaborating on our cookbook “The HeART of Food” (A Culinary Journey to Healing the Soul). We have a YouTube Channel and a Blog with recipes and tidbits. Hope all of you are staying healthy out there. Stay Tuned…
Body Language
I am learning to listen to my body. It all has to do with what we put in. In our bodies, in our minds, in our ears, eyes… It makes a huge impact on our future.
Tick Tock
An extreme amount of activity has gone on since my last post. Time is an illusion, though it feels very real when grey hair jumps on the scene, children grow to adulthood in a matter of seconds! Grandchildren are doing the same…and on and on and on… New books are still unfinished, art still waiting…
Cookbook Collaboration
Chef Jackson York CEC, AAC asked Sheri to collaborate on a cookbook with him back in 2012. This is exciting! Chef Jackson won Texas Best Chef in 2010 as well as Best Pastry Chef in 2012. Jackson posing with Stephanie Hill Frazier. She is an amazing Chef herself! Chef Jackson was also nominated to run…
Stirrings From Inside 