So much has happened in the last 3 years! It’s hard to even wrap my head around the fact it has actually been 3 years since 2020. What a roller coaster ride! HeARTS Found is still a passion of mine. Healing through art, music & culinary art has worked to help the healing process from…
Category: Hope
Changes
The only real constant in life is change. We continue down a path and we can’t go back. No do overs. Spending any time fretting, grieving, or beating ourselves up over poor choices only keeps the journey heavy, long and tedious. Full of self doubt, anger, depression, regrets, guilt, the list goes on. It has…
Endurance
As I run…shedding tattered, bruised, no longer fitting old skin. Embrace a freedom freely given at a cost I cannot understand. Laying prostrate…wet falling from a gratitude welling. Breathless, deep, guttural “thank you” pales
Stones for Remembering…
Prelude to epiphany …my path to recovery Remember? Can you see…? I (AM) was there. (Here) Always here. So difficult to scrape the mire from the physical, as you press in to pristine clarity of the spiritual. Easy to allow yourself to get bogged down, held down, tied down, chained captive. It’s no wonder memory…
Tick Tock
An extreme amount of activity has gone on since my last post. Time is an illusion, though it feels very real when grey hair jumps on the scene, children grow to adulthood in a matter of seconds! Grandchildren are doing the same…and on and on and on… New books are still unfinished, art still waiting…
Stirrings From Inside 