Comfort

Sometimes the best thing is a warm chewy chocolate chip cookie right out of the oven with a cold glass of milk. I know…unhealthy, sugar, blah blah blah, but that is where some serious self discipline comes in. Eating our feelings isn’t the solution. But sometimes a warm cookie helps us through a moment. Much…

Body Language

I am learning to listen to my body. It all has to do with what we put in. In our bodies, in our minds, in our ears, eyes… It makes a huge impact on our future.

Cookbook Collaboration

Chef Jackson York CEC, AAC asked Sheri to collaborate on a cookbook with him back in 2012. This is exciting! Chef Jackson won Texas Best Chef in 2010 as well as Best Pastry Chef in 2012. Jackson posing with Stephanie Hill Frazier. She is an amazing Chef herself! Chef Jackson was also nominated to run…