Comfort

Sometimes the best thing is a warm chewy chocolate chip cookie right out of the oven with a cold glass of milk. I know…unhealthy, sugar, blah blah blah, but that is where some serious self discipline comes in. Eating our feelings isn’t the solution. But sometimes a warm cookie helps us through a moment. Much…

Stones for Remembering…

Prelude to epiphany …my path to recovery Remember? Can you see…? I (AM) was there. (Here) Always here. So difficult to scrape the mire from the physical, as you press in to pristine clarity of the spiritual. Easy to allow yourself to get bogged down, held down, tied down, chained captive. It’s no wonder memory…

First Love Returns

It’s been too long… since I held you, caressed you and listened as you sang to me. Your body pressed firm against mine. Vibration becomes melody becomes release. You have been my love for a very long time. My best friend, my therapist, the fullness of expression of my deepest depths. I walked away, left…