Sometimes the best thing is a warm chewy chocolate chip cookie right out of the oven with a cold glass of milk. I know…unhealthy, sugar, blah blah blah, but that is where some serious self discipline comes in. Eating our feelings isn’t the solution. But sometimes a warm cookie helps us through a moment. Much like a sincere warm hug.

I hope all of you are doing well out there. Holidays can be rough. I have struggled with holidays myself for years. I am learning to embrace the warm fuzzies and leave the negativity at the doorstep. Don’t allow that negative self talk in!

Remember it’s just a day…24 hours and then it’s over. One step at a time… Warm hugs and a chocolate chip cookie from me to you.